Free · Anonymous · Science-based

Are you heading towards burnout?

A 5-minute assessment across five dimensions of burnout risk. Get a personalised breakdown with practical guidance.

⚠️ This tool is for informational purposes only and does not constitute medical advice. If you are experiencing severe distress, please consult a healthcare professional.

Age group

Sector

Work situation

Weekly hours

— Risk score

Your breakdown

Consider speaking to a health professional

Your results suggest significant burnout risk in one or more areas. A GP, psychologist, or occupational health specialist can provide personalised support. You don't have to manage this alone.

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